Run by Philip Knight, Zen Yoga combines traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice that is accessible to people of all levels of fitness. The philosophy of Zen, being mindful of the moment is incorporated throughout. Zen Yoga is a gentle but powerful way to improve flexibility and breathing, regardless of your starting point. All ages and experience welcome. £7 per session or 6 week block for £30
MOST IMPORTANT!!! THERE IS LIMITED SPACE SO PLEASE CONTACT PHIL KNIGHT!!! To reserve a place or find out more details please email Phil Knight Knight941@btinternet.com
The Calendar below shows what we have on at Burnsall Village Hall.
If you wish to book the hall, please find a date which is free and email The Bookings Secretary
Burnsall Village Hall, Main Street, BD23 6BP, Burnsall, N.Yorkshire - Bookings (01756) 720680 - Registered Charity No: 1114096
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